The best teaching methods and adequate equipment for our students ( Surf lessons at: Praia Grande and Carcavelos )
(1) Safety rules
(2) Adaptation to the aquatic environmentfety
(3) Lie on the surfboard technique
(4) Paddling on your Board
(5) Take-off technique
(6) Surfing in the white water
(7) Surfing in the white water left and right
(1) Take off and ride your first green wave
(2) Turtle roll
(3) Ride the wave left and right
(4) Trimming
(5) Become autonomous
(1) Wave Priority
(2) Sitting in the lineup
(3) Catching waves II
(4) Speed
(5) Bottom Turns
(6) Top turn
(7) Cutback
(6) Floater